Quit Googling and Take Naps to Cut Dementia Risk, says AI Expert
Taking regular daytime naps (see picture) can increase the odds of healthy aging, says a new book. People can reduce their risk of age-related dementia by exercising their brains properly instead of Googling, according to a leading Canadian academic. Professor Mohamed I. Elmasry says simple daily habits such as afternoon naps, memory ‘workouts’ and not […]
Media coverage